Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts

Monday, 24 August 2015

Book Review : Stephanie Shaw : Nutribullet Recipe Book Smoothie Recipes For Weight-loss, Detox, Anti-Aging And So Much More

Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!
 






















Author:  Stephanie Shaw

Title:   Nutribullet Recipe Book Smoothie Recipes for 
Weight Loss, Detox, Anti-Aging and much more
 

Genre:   Food and Drink, Drinks and Beverages, Juices and Smoothies, Diets and healthy eating, Low Fat, health, family and lifestyle, heath issue,

Synopsis:  Nutribullet Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies. On the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time! As well as feeling amazing & so full of energy, you'll very soon notice the weight dropping off & your skin looking incredibly radiant. Furthermore, you'll find you’re that blood pressure & cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism & immune system will all get that boost that you so much desires goes without saying that you'll have a longer, happier & healthy life. All of these benefits (& so much more) in the time it takes to throw a few ingredients into a big cup & with a quick & simple press of a button! Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw & natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem & seeds from fruit & veg.incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals & nutrients they need in a very quick & delicious way. They may even enjoy making the smoothies themselves!
Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes:
- Healthy Heart
- Detoxification
- Weight Loss
- Radiant Skin
- Energy Boost
- Anti-Aging
- Super Foods
 The Nutribullet recipes include:
- Chia Seed Rainforest Smoothie
- Berry Breakfast Smoothie
- Flat Belly Smoothie
- Smoothie for Radiant Skin
- Shamrock Smoothie
- Antioxidant Anti-Aging Smoothie
- Raw Mint Chocolate Smoothie
- Bananarama Smoothie
 Take a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence await you. You won't regret buying the Nutribullet Recipe Book!

About the author: I am a registered nurse, working with patients with long term conditions. I have now specialised in Diabetes. It is because I am dealing with conditions that do not respond well with medication like acute conditions and infections do, I have for the past 10 years, been looking at other healing modalities.
I am interested in nutrition and various forms of exercise as they are the cornerstone of managing most conditions.
I apply a mixture of modalities to treat pain, stress such as NLP, hypnotherapy, TFT, quantum touch. I have received training in angel healing and flower therapy which I find very useful tools in my healing repertoire.
What I find rewarding is my clients being empowered and having happier and more fruitful lives.




Review:  This book is really good and l cannot wait to try some of the smoothie recipes and some of the recipes look really yummy and it’s good if you’re trying to lose weight or you just want to try something new or give your children something healthy and it is good to get your kids into something that’s good for them and they will like to help with making smoothies and it will help them drink it if they help l highly recommend this book to anybody even if they just want to try something new.  

Edition: kindle edition and paperback

Star rating:   5 out of 5 stars







Sunday, 2 August 2015

Book Review : Spiralizer Recipe Book Spiralizer Recipes For Weight Loss, Detox, Anti-Aging & So Much More

Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Detox, Anti-Aging & So Much More!: Volume 2 (Recipes for a Healthy Life)



























Author: Stephanie Shaw

Title: Spiralizer recipe book: spiralizer recipes for weight loss, Detox, anti-aging & so much more


Genre: food and drinks, cookbook, cooking, cuisine, diets,


Synopsis: Imagine serving your family and friends the kind of food that has them begging for seconds before you can even sit down! But you know how difficult it can be to put healthy, wholesome food on the table night after night. That’s why you bought a Spiralizer. To help you easily create delicious meals and encourage a healthy lifestyle in your household. Make the most of this powerful new tool by equipping yourself with a few easy-to-follow recipes. In my long-awaited second book, I walk you through 60 detailed, easy-to-follow recipes for promoting a healthy lifestyle for you and your family. You’ll quickly discover how easy it is to add new, inspired twists to your existing recipes. You’ll also learn how to properly select vegetables and use them with your Spiralizer to create meals that are as beautiful as they are delicious. Included in my book are 60 delicious recipes to help you prepare healthy food your family will love. Including:
- Specially-designed Spiralized recipes that children love!
- Quick, easy Spiralized salad recipes for radiant skin.
- Tasty recipe ideas to promote healthy weight loss.
- 10 gluten-free recipes using powerful anti-inflammatory ingredients.
- Heart-healthy recipes with Spiralized vegetables.
- Delicious salad recipes with anti-aging properties.
Each recipe comes bundled with a full ingredients list, step-by-step instructions, and detailed nutritional information. You’ll also find information about the specific health benefits of each ingredient, including how they can help you fight disease and ward off aging. Whether you’ve just embarked on a new gluten-free diet, or if you’re already a veteran paleo chef, use the recipes in my book to encourage healthier eating in your family. It’s easy to add vegetables to any meal with a Spiralizer, once you know how.


About the author:

I am a registered nurse, working with patients with long term conditions. I have now specialised in Diabetes. It is because I am dealing with conditions that do not respond well with medication like acute conditions and infections do, I have for the past 10 years, been looking at other healing modalities.
I am interested in nutrition and various forms of exercise as they are the cornerstone of managing most conditions


I apply a mixture of modalities to treat pain, stress such as NLP, hypnotherapy, TFT, quantum touch. I have received training in angel healing and flower therapy which I find very useful tools in my healing repertoire. What I find rewarding is my clients being empowered and having happier and more fruitful lives. The author to this book is really nice.



Review: this book is really good and some of the recipes sound really nice l cannot wait to try some of them and l loved reading this book and l would highly recommend this book to anybody that wants to try losing weight or just something new and it is good to get children in to healthy eating by letting them help with making their food and this book comes in paperback or kindle edition and l enjoyed reading this book and l always wanted to try new foods so l’m glad l read this book and the recipes sound easy enough to follow and l wish l could of rated this 10 stars cause it would be worth every star

Star rating:   5 out of 5 stars


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